At Avida Counselling, we provide multilingual therapy in English, Persian, and Spanish. We believe that healing is not a one-size-fits-all process; therefore, we choose the best evidence-based approaches that suit your unique journey.
Our practice integrates traditional talk therapies, such as CBT, DBT, and MCBT, with specialized, transformative modalities, including EMDR, Somatic Therapy, and Art Therapy. By blending creative ex